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Tag: longevity

Can Being Flexible Actually Add Years to Your Life?

The Power of Flexibility: New Research Links Limberness to Longevity Flexibility, our ability to move our joints through their full range of motion, has always...

Less Sex, Shorter Life? The Surprising Link Researchers Uncovered

A Healthy Sex Life: More Than Just Pleasure, It Could Be Key to a Longer Life The idea that a fulfilling sex life contributes to...

Is a Nightcap Actually Bad for You? New Study Questions Benefits of Light Drinking

The Myth of Moderate Drinking: A Sobering Look at Alcohol's Impact on Longevity For years, the idea of a "healthy glass of wine" or a...

Aging Might Not Be Inevitable

The Quest for Immortality: Can We Outsmart Evolution? Jeanne Calment, a French woman, holds the record for the longest verified human lifespan, passing away at...

Could Delaying Menopause Improve Women’s Health and Longevity?

A New Frontier in Longevity Research: The Intriguing Link Between Ovaries and Aging The quest for longer, healthier lives is a driving force in modern...

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